What I need

What I need changes daily, sometimes hourly. But a constant is the need to be truly heard.

I’m precipitously close to finishing the year of firsts, which will be capstoned by facing the first anniversary of her death. I feel in a lot of ways like I’ve just done my best to survive this year, making peace with all of the ways I’m a diminished version of who I used to be and occasionally having the clarity to see the unexpected ways I’ve grown. I’d undo it all in a heartbeat, if I could.

So now, as I look at stepping into this second year of The After, I am trying to figure out what it is I need. What do I need? As a person who goes out of her way to smooth out conflict and who diminishes herself if it creates peace, I can’t keep doing that. I’ve wasted decades of life not fully making choices for me, and haven’t I been shown in the worst way that there’s no time to waste?

I need to find the words to articulate this loss and I need to use them. I need know they’ve also been heard, been read, been felt, maybe even been understood. Because the most isolating part of grieving, in my experience, is when you’re convinced that you and you alone feel what you feel, miss what you miss.

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Author: Sarah

30-something navigating grief, life, and making meaning of the senseless loss of her little sister. Sibling looking for connection and community among those who understand the unique pain of losing a sibling, especially in young adulthood.

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